Use of Grey For Home Design
Grey may not look like an exciting color, but adding it to your bold color palette can generate a very interesting look for your room It’s the best color to build your color palette on if you like softer colors. White is very stark and grey gives you a little more softness which can be added to with colors such as blue, yellow, pink and even green. If you are mixing your own paints, keep a stock of black coloring because it flattens a color and makes it very suitable to add with grey.
As I mentioned in Chapter 1, in the United States, up to ten percent of all pregnant women suffer from gestational diabetes which means that hundreds of thousands of pregnant women will suffer from gestational diabetes this year, in America alone and this trend is on the rise! Foods (that coincidentally contain gluten) are also high-carbohydrate and high-glycemic which means these foods will raise blood sugar when consumed and the drastic rise in blood sugar resulting from regular consumption of these foods could lead to gestational diabetes, cravings, and excessive weight gain. Pregnant women are especially vulnerable to high-carbohydrate and high-glycemic foods because they produce hormones in the placenta during pregnancy that can result in an excess amount of sugar in the blood to begin with.
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Enough insulin may be excreted from the pancreas to combat this, but if that fails to happen, blood sugar levels will continue to increase which leads to gestational diabetes. Due to this phenomenon, it is imperative that all pregnant women are mindful of foods that are high in carbohydrates and high on the glycemic index since their insulin resistance may already be elevated through hormonal activity. 6 Coincidentally, these foods also contain gluten, so even if you are not someone who suffers from celiac disease or (NCGS), avoiding gluten will result in avoiding several foods that will raise your blood sugar. Besides gestational diabetes, let’s take a look at a few other implications gluten-foods may have on your health while expecting.
As many as half of all pregnant women will experience constipation it’s a very common problem! The increase in the hormone progesterone relaxes the muscles in the digestive tract so food ends up moving through the intestines at a slower pace.