ARCHITECTS: Donald A. Wexler and Richard Harrison
This house incorporates distinctive design elements from Japan, collected by Donald Wexler after serving in the Pacific Theater during World War II. The tiles that appear in the master bathroom depict a grazing horse with kanji characters and there’s a shoji-inspired screen on the ceiling. The tiles in the pool spell the words “Pacific Ocean” using kanji characters. The door handles on the front gate consist of two Nanbu ironwork ashtrays. The house is the first home Wexler and Harrison designed in the South Palm Springs neighborhood of Deepwell.
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It is imperative to consume high quality proteins (organic if possible) that are unprocessed and have minimal preservatives, fillers, and environmental toxins. If you eat animal proteins, be sure to incorporate a balance of both plant and animal proteins when choosing your options (for example, a dinner consisting of three ounces of chicken, cup of cooked lentils, and a side salad will be a proper balance of two servings of protein). If you do not see your favorite protein below, feel free to include it in your daily food regimen. The average amount of calories, carbohydrates, protein, fat, and fiber for the proteins I provided are 107 calories, seven grams of carbohydrates, eleven grams of protein, four grams of fat, and three grams of fiber, in case you would like to compare your protein choice to the ones in the recommended list. The number of servings you eat per day will be based on your personal caloric needs. Since everyone is different, you can tailor your protein needs based on your overall caloric intake requirements. If you add your own protein to the list, be sure to avoid low-quality choices that have detrimental additives such as nitrates; items such as hot dogs, deli meats, and fast food meats should be eliminated.
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