ARCHITECT: Howard Lapham
Originally an apartment hotel, the Desert Star was one of Howard Lapham’s earliest projects. Lapham resided in Palm Springs from 1940 until his death in 2008. He designed the renovation of the Chi Chi nightclub in 1959, and went on to design many unique residences in Thunderbird Country Club and neighboring Thunderbird Heights in the city of Rancho Mirage.
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If you do not see your favorite probiotic food below, feel free to include it in your daily food regimen. The average amount of calories, carbohydrates, protein, fat, and fiber for the probiotic foods below are seventy-five calories, 5.5 grams of carbohydrates, 6.5 grams of protein, four grams of fat, and one gram of fiber, in case you would like to compare your own probiotic food choice to the ones in the recommended list. Whether you eat zero, one, or two servings per day will be based on your personal caloric needs. Since everyone is different, you can tailor your probiotic needs based on your overall caloric intake requirements. When/if choosing Greek yogurt and kefir, be sure to look for the plain options as flavored yogurt can have as much as twenty-two grams of sugar per serving which is comparable to the amount of sugar you will find in ice cream In addition, the label live active cultures assures that your chosen yogurt does contain beneficial probiotics.
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